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The flexible diet is good and is a powerful ally in weight loss

"flexible diet is good" (2021-01-23)

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Remember: the flexible diet (or semi-vegetarian diet) focuses mainly on the conscious consumption of proteins of plant origin and other natural foods (without processing).

The diet allows the consumption of animal foods but moderately, focus on vegetables!

Following the tips we leave here you will have great chances of losing weight in a healthy way and reducing the risks of several diseases, not to mention improving your quality of life.

Starting today, choose to make conscious food choices and start enjoying the benefits today!

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